First steps to enhance creativity

Habits and creativity

As explained, our brain tries to adapt and look for stability. The creativity and ability to seek new opportunities is lost when you do not exercise the brain to adapt to changes. To do this I will talk about the habits.

Speak of habits because they are small steps to begin to exercise your brain. It may seem absurd, but completely stable disables your brain to see new opportunities and be more creative.

You have five senses, which send signals to your brain to make decisions, observe, ... But sometimes your brain transforms the information received to make you feel comfortable. That is relating the information received habits, memories, etc.. It is said that the brain deceives you. For example: your eyes see in two dimensions. If you cover one eye, your picture  will move to the right or the left. It's your brain that information to interpret changes at reality. If your reality is always the same, for it is easier to interpret this reality. So don' t stop exercising the ability to interpret, to observe, to imagine ...

Most of the time you don't put attention, your brain interpret the information and make an "mental reality "Think about an illusionists, they knew that the senses deceive us and They found ways to surprise people with it. Now,  think about your routines, and observe that your mind reads the information fast by habit, losing the ability to observe reality. (like Jasper Maskelyne)

Something, that happens constantly to me is that when I read some words I relate it with one more usual. 

Images take it from>>here

So, you should trust your senses?

Your senses help you to connect with your clients,  to understand and interpret your market ... therefore you must believe in your senses, but it is advisable to exercise your brain so that it retains the ability to observe and learn.

Can you change your habits and exercise your brain?

Yes! Some research at different universities in United States, show that human naturally are ready to change and learn, but the comforts of today make it easy for your brain be “laziness”. Learn and change need effort and work.

Why is so important to change habits?

Eric Kandel shown in their research that when an animal learns something new,  activates some genes, also, are activated neurons and creates protein. This process opens your mind and gives you the ability to see new opportunities.

But,  What have  in common learning and habits?

Habits make easy your life,  build trust and stability. But, an absolute dependence on your habits, denies you the ability to see other things, learn and observe otherwise.

Which is the experts advise?

Los experts said : It is important keep the brain active and with the ability to not accustomed to a absolute routine. Think about it! The brain is a part of your body that sometimes We forget . As you need to exercise your body, don’ t forget do it with your brain. I would say it the Greeks, mind and body healthy.

You and your team are indispensable resource for your company because you are unique and unrepeatable, and the ability to be creative is different in each of you. Exercises that skill!

Some tips:

• Read new books, if you don’ t like read that much maybe is because you didn’t find one book that you really like it.
• Do some exercises, I will do some videos about it.
• Sleep 7-8h/d: Your brain need time to consolidate and organized your new knowledge.
• Change something at your office
• Go to work and change something.

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