lunes, 15 de julio de 2013

How have good luck?

Life is JUST for brave people.
I  was really shy. I remember when I was in a line and the people pass me because I moved off. So finally, sometimes I was later for this reason. And things like that, all the time.
Be brave, start it NOW and do not feel fear or laziness!

I’ m sure you are thinking: Rocio , its not that easy!
I’ m going to tell you something.
When you were born, everybody try to protect you.  Don’ t climb the try because you can fail. Don’ t play guitar because, you will not go anywhere with that, ….And trying to protect you, they teach you to wait, to don’ t be brave and don’ t do what you want to do.
I remember my teacher and my mam trying to make sure that I understand that paint it’s not a good thing to do all day, because it’s better be a doctor or lawer…But Imagine how  will be if when you were born They will ask you: This world it’ s beautiful, and you are unique and special, so What are you good on? What can you do for make a better world?  You will trust yourself, you will forget about good luck, because you will know that you are good enough to do everything you want.

Finally one day you are on a coffee shop waiting for a good luck, lazy to start that idea that you have, or scare to don’ t be good enough. Obviosly I can’ t change your past, but I can said to you that YOU CAN DO IT! Stop Waiting for you good luck.

Luck falls from the sky. So, To start something you need to lost the fair to the failure, ridicule and procrastination.
If it’ s procrastination Go to How Start now >>(not in service)

If you think you aren’t lucky, superstition does not work. Studies show that people who believe in themselves and have a high level of self-esteem have greater success lives. People who expect to be lucky and do not believe in themselves they can not see the opportunities.
The doctor British Richard W.  did a study with several people for long term (Optimistic and pessimistic) : In general, optimists kept their marriages, their businesses work, and had bad times but were able to overcome them. The pessimists were unable to see their opportunities, they divorced several times and waited luck.
One of the experiments was giving them a newspaper. They had to know how many  photographs are on it. The optimistic took a few seconds, the pessimists about 2 minutes. In the paper there was a big ad: there are 43 photographs, tell him that you saw this ad and win 200 dollars. The Pessimistic did not see it, they were busy counting the photographs.

So, do you want to increase you good luck?
                                       TRUST YOUR SELF!

  • Make opportunities happened. Waiting at home for one it’ s not going to happened.
  • Know what you want, make a goal, make and make it happened.
  • Meet new people, talk about you idea, listen other ideas and learn.
  • When you have a problem look it, try to ask yourself more questions about it.
  • If something didn’t work try to know why.
  • Have always a plan b. Think about different solution.
  • Look for information everywhere, doesn’t matter what, everything could be a new idea.
  • Relax, and take care about yourself.
  • Everything take time. Don’ t hope find anything tomorrow, try to designate some time everyday to think about, to do research, to go to meetings..

Stress at work. how keep motivate ?

Stress at work.

For keep motivate you need trust you idea, doesn’t need to be a new and perfect idea, but you need to give value and for that you need to be constant and try it a several times.
Thomas Edison Said: I have not failed I have only found 10000 solutions that do not work.
I keep this quote on my computer sometimes and every time I can find the solution and I stop working I saw it. It is true that many of my projects do not come any idea to the first, Until understand my mistakes, to understand more the problem and work it so that I can find the solution. But,  until then, sometimes I get stressed, I can not sleep and I'm at the computer more than 10 hours trying to fix it.
So I want you to understand how much better is try to relax and why it is.
If you are mad or stress out, be focus for a second in how you feel. Recognize that you are angry or stressing. Observe your reaction and feel that has changed. Ground if I get angry I don’ t speak, my hands shake and I have a lump in my throat. If continued too long stressed or even angry, my tummy hurts and  also my back. And of course,  I can not work well and somethings I don’t want to keep that project. Make me lost my motivation.
What I find most effective to get relax and don’ t lost the motivation.
·      I do not use catharsis. I don’ t broke things, if you want go to do exercises.
Broke things does not make you feel better. Some research  (Miami university)shows that increases your anger and stress. Also increases your obsession with the problem and therefore discourages you.
·      Analyze your reaction, see for a second that your muscles are tense, your face has an angry expression…
·      Once you analyzed, corrects the expression .  Deep breath, return to your proper posture and relax your back.

The Miami university recommend  the  method :"technique benefits." Consists focus on your project, analyze what you've missed and look for other options. Everything you've learned you closer to your goal. That mean, keep motivate and if you fail, try to see it like your are more close of the solution.

viernes, 12 de julio de 2013

Creativity tips

Creativity Tips.
The majority of advice is to think beyond being focused on the problem. Therefore, I seek to open your attention to all of your resources and listen to your instincts.
Studies show that be relaxed helps creativity.

  • Wake up with a good feeling

  • The blue color helps relax your brain and have the ability to relate ideas.

According to some researchers the color red, unconsciously, encourages us to think more analytically, more deliberate and often associated with danger signs, emergency vehicles, etc.. While we associate the color blue with the sky, the sea, peace and quiet, issues that make our mind more free flowing.
The red color, have the ability to increase blood pressure and nervous system. The red color is outgoing, vital, ambitious, ... The red color has its positive characteristics, such as for those who want to memorize contents.
Linking creativity with colors leads to a resource that is called the Six Thinking Hats by Edward de Bono.
  • Try to think like a kid.

Kids have the capacity to ask and try things that probably you think that for logic is not going to work. But If you don’ t try you never know.

  • Try to ask yourself more questions about your idea, about the problem…

As experts say, falter 3/4 parts of your time to understand the problem, once understood only need a few minutes to fix it.

  • The good humor, help you to be more creativity.

Think about something that make you feel better, watch something on tv, listen  the music you love or even put on music and dance before work.

Know more on my entrepreneur>>

jueves, 4 de julio de 2013

How use Social Networking?

PARTI
I call it:the cunning curiosity. (la astuta curiosidad)
I am the first to defend the social networks to connect with the customer purchase. Also I saw how many companies are defrauding when they use it. Must of the time is because they do not understand the use. I will try to explain the principles.

Robin Dumbar Said ; We are curious because We have biggest brain. Our biggest brain  make you have greater communication capabilities. In the past, curiosity help you to survive and have more information about the environment. Today, still being the same thing.

When your client is in your facebook page, or twitter, … is looking for value information. Because, It’ s very helpful to know which store have the best price, if you have offers or you help the client to do something. That is  the reason that Companies that offer information, help families, etc,  have more followers in the social networks.

It’s also important to know how that curiosity is what makes you want to be part of the group. In fact , when people are part of a group have greater feeling of power, wealth, satisfaction, etc. Think about when,  you do not like someone and you try reject him of  the group. (I will Talk more about groups, because it is important to know about your different customers and your employees). So, When your customers want to be part of your company is an essential objective, when you are using social networks.

How to attract the curiosity of your customers?
  • Do what you do for something else then sales
  • Straight and honest talk
  • People do not want to talk to businesses, want to talk to people.
  • Your business will be a brand that will be identified.
  • Take care about every client.
  • Provides more than 50% of information to help your client. Not only do you focus on your deals.
  • Sometimes small gestures, could help your to connect with your client.
  • Read and  Interprets the words; how they write, what they said, etc. Use it to connect with your customers.
  • Let they know that they are in the group.

miércoles, 3 de julio de 2013

First steps to enhance creativity

Habits and creativity
As explained, our brain tries to adapt and look for stability. The creativity and ability to seek new opportunities is lost when you do not exercise the brain to adapt to changes. To do this I will talk about the habits.

Speak of habits because they are small steps to begin to exercise your brain. It may seem absurd, but completely stable disables your brain to see new opportunities and be more creative.

You have five senses, which send signals to your brain to make decisions, observe, ... But sometimes your brain transforms the information received to make you feel comfortable. That is relating the information received habits, memories, etc.. It is said that the brain deceives you. For example: your eyes see in two dimensions. If you cover one eye, your picture  will move to the right or the left. It's your brain that information to interpret changes at reality. If your reality is always the same, for it is easier to interpret this reality. So don' t stop exercising the ability to interpret, to observe, to imagine ...

Most of the time you don't put attention, your brain interpret the information and make an "mental reality "Think about an illusionists, they knew that the senses deceive us and They found ways to surprise people with it. Now,  think about your routines, and observe that your mind reads the information fast by habit, losing the ability to observe reality. (like Jasper Maskelyne)


Something, that happens constantly to me is that when I read some words I relate it with one more usual. 
Images take it from>>here

So, you should trust your senses?
Your senses help you to connect with your clients,  to understand and interpret your market ... therefore you must believe in your senses, but it is advisable to exercise your brain so that it retains the ability to observe and learn.

Can you change your habits and exercise your brain?
Yes! Some research at different universities in United States, show that human naturally are ready to change and learn, but the comforts of today make it easy for your brain be “laziness”. Learn and change need effort and work.

Why is so important to change habits?
Eric Kandel shown in their research that when an animal learns something new,  activates some genes, also, are activated neurons and creates protein. This process opens your mind and gives you the ability to see new opportunities.
But,  What have  in common learning and habits?
Habits make easy your life,  build trust and stability. But, an absolute dependence on your habits, denies you the ability to see other things, learn and observe otherwise.

Which is the experts advise?
Los experts said : It is important keep the brain active and with the ability to not accustomed to a absolute routine. Think about it! The brain is a part of your body that sometimes We forget . As you need to exercise your body, don’ t forget do it with your brain. I would say it the Greeks, mind and body healthy.

You and your team are indispensable resource for your company because you are unique and unrepeatable, and the ability to be creative is different in each of you. Exercises that skill!

Some tips:
  • Read new books, if you don’ t like read that much maybe is because you didn’t find one book that you really like it.
  • Do some exercises, I will do some videos about it.
  • Sleep 7-8h/d: Your brain need time to consolidate and organized your new knowledge.
  • Change something at your office
  • Go to work and change something.
                                                                                       Learn how improve your business >> here